METHODS OF DEVELOPING STRENGTH QUALITIES OF YOUNG VOLLEYBALL PLAYERS

Juraboyev M. M.

METHODS OF DEVELOPING STRENGTH QUALITIES OF YOUNG VOLLEYBALL PLAYERS

Авторы

Juraboyev M. M. Chirchik State Pedagogical University 2nd year Master student

Ключевые слова:

Strength, static, isometric, myometric

Аннотация

This article provides basic information about sample exercises, types of strength, the order of strength work and the main means of developing strength qualities in young volleyball players.

Загрузки

pdf (Английский)

Опубликован

2024-11-26

Выпуск

Том 1 № 11 (2024)

Раздел

Articles

Лицензия

Это произведение доступно по лицензии Creative Commons «Attribution-NonCommercial» («Атрибуция — Некоммерческое использование») 4.0 Всемирная.

Как цитировать

METHODS OF DEVELOPING STRENGTH QUALITIES OF YOUNG VOLLEYBALL PLAYERS. (2024). Proximus Journal of Sports Science and Physical Education, 1(11), 108-110. https://proximusjournal.com/index.php/PJSSPE/article/view/158

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