METHODS OF DEVELOPING STRENGTH QUALITIES OF YOUNG VOLLEYBALL PLAYERS

Juraboyev M. M.

METHODS OF DEVELOPING STRENGTH QUALITIES OF YOUNG VOLLEYBALL PLAYERS

Autor/innen

Juraboyev M. M. Chirchik State Pedagogical University 2nd year Master student

Schlagwörter:

Strength, static, isometric, myometric

Abstract

This article provides basic information about sample exercises, types of strength, the order of strength work and the main means of developing strength qualities in young volleyball players.

Downloads

pdf (Englisch)

Veröffentlicht

2024-11-26

Ausgabe

Bd. 1 Nr. 11 (2024)

Rubrik

Articles

Lizenz

Dieses Werk steht unter der Lizenz Creative Commons Namensnennung - Nicht-kommerziell 4.0 International.

Zitationsvorschlag

METHODS OF DEVELOPING STRENGTH QUALITIES OF YOUNG VOLLEYBALL PLAYERS. (2024). Proximus Journal of Sports Science and Physical Education, 1(11), 108-110. https://proximusjournal.com/index.php/PJSSPE/article/view/158

Bibliografische Angaben herunterladen

Asst.Lect. Rana Sultan Salman, Dr. Zeyad Tareq Abdulrazzaq, THE ROLE OF A PROPOSED REHABILITATION PROGRAM IN IMPROVING THE FUNCTIONS OF THE KNEE WITH A MEDIAL LIGAMENT TEAR-AN ANALYTIC STUDY OF THE EXPECTED EFFECTS AND RESULTS , Proximus Journal of Sports Science and Physical Education: Bd. 1 Nr. 8 (2024)
T. Ahmed Farooq Tawfeeq Ezzi, THE IMPACT OF USING FUNCTIONAL STRENGTH EXERCISES TO DEVELOP SOME PHYSICAL CAPABILITIES AND ENHANCE THE PERFORMANCE OF WRESTLING GRIPS , Proximus Journal of Sports Science and Physical Education: Bd. 1 Nr. 4 (2024)
Taghizoda Sagdiana Mahir kizi, Tulyaganova F.M, Taraleva T.A, Zamaliddinova R.S, MORPHOFUNCTIONAL FEATURES OF THE DEVELOPMENT OF VARIOUS TYPES OF MARTIAL ARTS IN ATHLETES , Proximus Journal of Sports Science and Physical Education: Bd. 1 Nr. 5 (2024)
Asst. Prof. Ali Bdewi Taboor (PhD), A REHABILITATION PROGRAM PROPOSED FOR STRENGTH AND BALANCE EXERCISES AND ITS IMPACT ON SITTING AND STANDING SKILLS OF CHILDREN WITH FLACCID CEREBRAL PALSY , Proximus Journal of Sports Science and Physical Education: Bd. 1 Nr. 11 (2024)
Shihab Ahmed Kadhim, THE EFFECT OF A TRAINING PROGRAM FOR SOME COMPONENTS OF MUSCLE STRENGTH ON THE LEVEL OF TECHNICAL PERFORMANCE OF THE SKILL OF HALF A FRONT LAP OF THE HANDSTAND ON THE PARALLEL DEVICE FOR JUNIORS , Proximus Journal of Sports Science and Physical Education: Bd. 1 Nr. 5 (2024)
Asst.Prof.Doc Ali Awad Jabbar, THE IMPACT OF REHABILITATION EXERCISES ON DEVELOPING AND IMPROVING STRENGTH AND RANGE OF MOTION IN NECK MUSCLES AMONG PATIENTS WITH DISC HERNIATION , Proximus Journal of Sports Science and Physical Education: Bd. 1 Nr. 6 (2024)
Jassam SAIF, Hamdi CHTOURO, Mohamed Sami Bouzid, EFFECTIVENESS OF A STRUCTURED TRAINING PROGRAM TO DEVELOP MOTOR COORDINATION, BALANCE, AND SOCIAL INTERACTION IN INDIVIDUALS WITH AUTISM SPECTRUM DISORDER , Proximus Journal of Sports Science and Physical Education: Bd. 1 Nr. 12 (2024)
Zarofat Igamberdiyevna Yuldasheva, Mahfuza Igamberdiyevna Rahmatullayeva, ABU-ALI IBN SINA ON THE BENEFIT OF PHYSICAL EXERCISE IN THE LIFE OF SOCIETY , Proximus Journal of Sports Science and Physical Education: Bd. 1 Nr. 3 (2024)
Boborakhmatov Bobir Buriyevich, THEORETICAL ASPECTS OF SPEED-STRENGTH TRAINING OF SHORT-DISTANCE RUNNERS , Proximus Journal of Sports Science and Physical Education: Bd. 1 Nr. 3 (2024)
Rustamov E. R., METHODS OF SELECTING NATIONAL MOVEMENT GAMES THAT DEVELOP PHYSICAL QUALITIES IN ACCORDANCE WITH THE AGE OF STUDENTS , Proximus Journal of Sports Science and Physical Education: Bd. 1 Nr. 11 (2024)

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METHODS OF DEVELOPING STRENGTH QUALITIES OF YOUNG VOLLEYBALL PLAYERS