METHODS OF DEVELOPING STRENGTH QUALITIES OF YOUNG VOLLEYBALL PLAYERS

Juraboyev M. M.

METHODS OF DEVELOPING STRENGTH QUALITIES OF YOUNG VOLLEYBALL PLAYERS

Authors

Juraboyev M. M. Chirchik State Pedagogical University 2nd year Master student

Keywords:

Strength, static, isometric, myometric

Abstract

This article provides basic information about sample exercises, types of strength, the order of strength work and the main means of developing strength qualities in young volleyball players.

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Published

2024-11-26

Issue

Vol. 1 No. 11 (2024)

Section

Articles

License

This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.

How to Cite

METHODS OF DEVELOPING STRENGTH QUALITIES OF YOUNG VOLLEYBALL PLAYERS. (2024). Proximus Journal of Sports Science and Physical Education, 1(11), 108-110. https://proximusjournal.com/index.php/PJSSPE/article/view/158

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