THE EFFECT OF SPECIAL EXERCISES ON THE REHABILITATION OF QUADRICEPS (ANTERIOR) HIP TEAR INJURY IN PLAYERS OF MISAN GOVERNORATE FOOTBALL CLUBS

Аннотация

The research encapsulates the exploration of sports activities that engender enjoyment and exhilaration, highlighting the significant advancement of sports within Misan clubs. Notably, football occupies a prominent position due to its widespread popularity and the individual and collective skills it embodies, alongside the display of talent, creativity, and suspense it fosters. This prominence is further underscored by the local and international significance of these activities, as well as the intense competition and direct engagement among players. This research aimed to develop specialised exercises for the rehabilitation of athletes with quadriceps muscle tears from Misan football clubs. The significance of the study lies in assessing the efficacy of these targeted exercises on the injury, while also offering valuable insights to professionals in Misan clubs and rehabilitation centers. The researchers sought to address this issue and derive meaningful conclusions. Positive research may aid in identifying the optimal rehabilitation strategy for quadriceps injuries, thereby facilitating further investigations into other prevalent injuries among football players. This study employs an experimental method with pre- and post-measurements conducted on a sample of clubs in Misan governorate, comprising twelve (12) injured players, of whom six (6) constitute the experimental group, while the remaining six (6) serve as the control group. The researchers demonstrated statistically significant differences between the premeasurements and post-measurements of the experimental group for the restoration of quadriceps muscle efficiency, favouring telemetry. The findings indicated no statistically significant differences between the pre-measurement and post-measurement of the control group receiving standard treatment