THEORETICAL ASPECTS OF SPEED-STRENGTH TRAINING OF SHORT-DISTANCE RUNNERS

THEORETICAL ASPECTS OF SPEED-STRENGTH TRAINING OF SHORT-DISTANCE RUNNERS

Авторы

  • Boborakhmatov Bobir Buriyevich Senior Lecturer, Termez Institute of Engineering and Technology Republic of Uzbekistan

Ключевые слова:

sprinters, speed-strength training, runners

Аннотация

Based on a theoretical analysis of data from scientific and methodological literature, the main direction and specific features of the training of qualified short-distance runners were determined. It has been established that the main condition for determining the content of training programs is the selection of the leading components of athletes' preparedness

Загрузки

Опубликован

2024-03-14

Выпуск

Том 1 № 3 (2024)

Раздел

Articles

Лицензия

Лицензия Creative Commons

Это произведение доступно по лицензии Creative Commons «Attribution-NonCommercial» («Атрибуция — Некоммерческое использование») 4.0 Всемирная.

Как цитировать

THEORETICAL ASPECTS OF SPEED-STRENGTH TRAINING OF SHORT-DISTANCE RUNNERS. (2024). Proximus Journal of Sports Science and Physical Education, 1(3), 64-67. https://proximusjournal.com/index.php/PJSSPE/article/view/29

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