THEORETICAL ASPECTS OF SPEED-STRENGTH TRAINING OF SHORT-DISTANCE RUNNERS

Boborakhmatov Bobir Buriyevich

THEORETICAL ASPECTS OF SPEED-STRENGTH TRAINING OF SHORT-DISTANCE RUNNERS

Autor/innen

Boborakhmatov Bobir Buriyevich Senior Lecturer, Termez Institute of Engineering and Technology Republic of Uzbekistan

Schlagwörter:

sprinters, speed-strength training, runners

Abstract

Based on a theoretical analysis of data from scientific and methodological literature, the main direction and specific features of the training of qualified short-distance runners were determined. It has been established that the main condition for determining the content of training programs is the selection of the leading components of athletes' preparedness

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Veröffentlicht

2024-03-14

Ausgabe

Bd. 1 Nr. 3 (2024)

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Articles

Lizenz

Dieses Werk steht unter der Lizenz Creative Commons Namensnennung - Nicht-kommerziell 4.0 International.

Zitationsvorschlag

THEORETICAL ASPECTS OF SPEED-STRENGTH TRAINING OF SHORT-DISTANCE RUNNERS. (2024). Proximus Journal of Sports Science and Physical Education, 1(3), 64-67. https://proximusjournal.com/index.php/PJSSPE/article/view/29

Bibliografische Angaben herunterladen

Mirzakulov Akrom Gafurjanovich, ACADEMY OF THE MINISTRY OF INTERNAL AFFAIRS APPLICATION OF CROSSFIT EXERCISES IN THE PROCESS OF PHYSICAL TRAINING OF CADETS GIRLS , Proximus Journal of Sports Science and Physical Education: Bd. 1 Nr. 4 (2024)
Zarofat Igamberdiyevna Yuldasheva, Mahfuza Igamberdiyevna Rahmatullayeva, ABU-ALI IBN SINA ON THE BENEFIT OF PHYSICAL EXERCISE IN THE LIFE OF SOCIETY , Proximus Journal of Sports Science and Physical Education: Bd. 1 Nr. 3 (2024)
Khadiyatullayev Ziyodulla Shukhratillayevych, DETERMINING THE SPECIAL PHYSICAL FITNESS OF YOUNG BOXER GIRLS , Proximus Journal of Sports Science and Physical Education: Bd. 1 Nr. 1 (2024)
Seytbekova Zulfiya Reymbekovna,, TYPES OF GYMNASTICS AND THEIR DESCRIPTIONS , Proximus Journal of Sports Science and Physical Education: Bd. 1 Nr. 5 (2024)
Prof. Dr. Ammar Jasim Muslim, Prof. Dr. Falah Mahdi Abood, Prof. Dr. Sadeq Abbas Ali, EFFECT OF PHYSICAL EFFORT ON RATE OF CARDIAC CONTRACTION TIME, BLOOD FLOW IN CORONARY ARTERY, AND MYOCARDIAL OXYGEN CONSUMPTION AMONG YOUTH SOCCER PLAYERS , Proximus Journal of Sports Science and Physical Education: Bd. 1 Nr. 6 (2024)
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M. Abbas Mohsen Aliwi, THE EFFECT OF AEROBIC TRAINING ON SOME CHEMICAL INDICATORS AMONG HANDBALL YOUTH , Proximus Journal of Sports Science and Physical Education: Bd. 1 Nr. 8 (2024)
Burxonov Bahodir Hayotovich, COMPREHENSIVE CONTROL OF PHYSICAL AND COMBAT TRAINING OF CADETS , Proximus Journal of Sports Science and Physical Education: Bd. 1 Nr. 4 (2024)
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THEORETICAL ASPECTS OF SPEED-STRENGTH TRAINING OF SHORT-DISTANCE RUNNERS