THEORETICAL ASPECTS OF SPEED-STRENGTH TRAINING OF SHORT-DISTANCE RUNNERS

Boborakhmatov Bobir Buriyevich

THEORETICAL ASPECTS OF SPEED-STRENGTH TRAINING OF SHORT-DISTANCE RUNNERS

Authors

Boborakhmatov Bobir Buriyevich Senior Lecturer, Termez Institute of Engineering and Technology Republic of Uzbekistan

Keywords:

sprinters, speed-strength training, runners

Abstract

Based on a theoretical analysis of data from scientific and methodological literature, the main direction and specific features of the training of qualified short-distance runners were determined. It has been established that the main condition for determining the content of training programs is the selection of the leading components of athletes' preparedness

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Published

2024-03-14

Issue

Vol. 1 No. 3 (2024)

Section

Articles

License

This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.

How to Cite

THEORETICAL ASPECTS OF SPEED-STRENGTH TRAINING OF SHORT-DISTANCE RUNNERS. (2024). Proximus Journal of Sports Science and Physical Education, 1(3), 64-67. https://proximusjournal.com/index.php/PJSSPE/article/view/29

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THEORETICAL ASPECTS OF SPEED-STRENGTH TRAINING OF SHORT-DISTANCE RUNNERS