THE EFFECT OF A TRAINING PROGRAM USING SKILL-BASED EXERCISES ON THE ENDURANCE OF PERFORMANCE IN YOUNG FOOTBALL PLAYERS
Keywords:
skill-based exercises, performance endurance, young football playersAbstract
The aim of this study is to evaluate the effects of a skill-based exercise training program on the endurance and physical and skill-based performance of young football players during games. To compare the results of the post-tests of performance endurance between the experimental and control groups, to assess the effectiveness of the new training program compared to the traditional program.
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Published
2024-10-28
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This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.
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THE EFFECT OF A TRAINING PROGRAM USING SKILL-BASED EXERCISES ON THE ENDURANCE OF PERFORMANCE IN YOUNG FOOTBALL PLAYERS. (2024). Proximus Journal of Sports Science and Physical Education, 1(10), 90-103. https://proximusjournal.com/index.php/PJSSPE/article/view/144