THE IMPORTANCE OF RECOVERY TOOLS IN ATHLETES

Autor/innen

  • Akbarova D. R. Teacher of Tashkent State Pedagogical University Autor/in
  • Fuzailova E. M. Student of Tashkent State Pedagogical University Autor/in
  • Olimova D. T. Student of Tashkent State Pedagogical University Autor/in

Schlagwörter:

athlete, health, fatigue, recovery

Abstract

This article provided information on improving the performance of athletes, training methods, and control of the size and intensity of loads, the fact that an increase in loads can negatively affect the health of athletes, their functional state, and the types of recovery tools, as well as their importance to the body.

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Veröffentlicht

2024-01-26

Ausgabe

Bd. 1 Nr. 1 (2024)

Rubrik

Articles

Lizenz

Creative Commons License

Dieses Werk steht unter der Lizenz Creative Commons Namensnennung - Nicht-kommerziell 4.0 International.

Zitationsvorschlag

THE IMPORTANCE OF RECOVERY TOOLS IN ATHLETES. (2024). Proximus Journal of Sports Science and Physical Education, 1(1), 9-13. https://proximusjournal.com/index.php/PJSSPE/article/view/2