THE PROBLEM OF HYPODYNAMIC IN THE HUMAN ORGANISM AND THE IMPORTANCE OF PHYSICAL EDUCATION HYGIENE

Abstract

Hypodynamia is a condition associated with a decrease in motor activity, which has a negative effect on the human body. Disorders of the cardiovascular system, increased blood pressure, metabolic changes and other pathologies are the main negative consequences of hypodynamia. This article analyzes the importance of physical education hygiene, its role in the prevention of these diseases and the results of scientific research.