EFFECTS OF PLYOMETRIC TRAINING IN SAND OR RIGID SURFACE ON PHYSICAL-PERFORMANCE RESPONSES AND TESTOSTERONE CONCENTRATION IN FOOTBALL PLAYERS
Keywords:
surface, assess, effectsAbstract
This study aimed to assess the effects of 8 weeks of plyometric training (PT) conducted on sand or a rigid court surface on physical-performance responses and testosterone concentration in football players.
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2024-03-30
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EFFECTS OF PLYOMETRIC TRAINING IN SAND OR RIGID SURFACE ON PHYSICAL-PERFORMANCE RESPONSES AND TESTOSTERONE CONCENTRATION IN FOOTBALL PLAYERS. (2024). Proximus Journal of Sports Science and Physical Education, 1(3), 16-29. https://proximusjournal.com/index.php/PJSSPE/article/view/34