THE EFFECT OF PHYSICAL EXERCISES ON THE HUMAN BODY AND THE ATTITUDE OF OUR YOUTH TO SPORTS CULTURE

To‘xtayev Juma Jo‘rayevich.

THE EFFECT OF PHYSICAL EXERCISES ON THE HUMAN BODY AND THE ATTITUDE OF OUR YOUTH TO SPORTS CULTURE

Authors

To‘xtayev Juma Jo‘rayevich. Associate Professor, Department of "Physical Culture and Sports", Faculty of Digital Technologies Non-state educational institution University of Economics and Pedagogy

Keywords:

physical training, physical exercises, muscles

Abstract

This article talks about the effect of physical exercises on the human body and the attitude of young people in our country to the sports culture, as well as the effective use of sitas. Scientists' definitions of physical training are explained to the human body by the development of muscles and physical exercises

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Published

2024-10-19

Issue

Vol. 1 No. 10 (2024)

Section

Articles

License

This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.

How to Cite

THE EFFECT OF PHYSICAL EXERCISES ON THE HUMAN BODY AND THE ATTITUDE OF OUR YOUTH TO SPORTS CULTURE. (2024). Proximus Journal of Sports Science and Physical Education, 1(10), 48-52. https://proximusjournal.com/index.php/PJSSPE/article/view/139

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