THEORETICAL ASPECTS OF SPEED-STRENGTH TRAINING OF SHORT-DISTANCE RUNNERS

Авторы

  • Boborakhmatov Bobir Buriyevich Senior Lecturer, Termez Institute of Engineering and Technology Republic of Uzbekistan Автор

Ключевые слова:

sprinters, speed-strength training, runners

Аннотация

Based on a theoretical analysis of data from scientific and methodological literature, the main direction and specific features of the training of qualified short-distance runners were determined. It has been established that the main condition for determining the content of training programs is the selection of the leading components of athletes' preparedness

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Загрузки

Опубликован

2024-03-14

Выпуск

Том 1 № 3 (2024)

Раздел

Articles

Лицензия

Лицензия Creative Commons

Это произведение доступно по лицензии Creative Commons «Attribution-NonCommercial» («Атрибуция — Некоммерческое использование») 4.0 Всемирная.

Как цитировать

THEORETICAL ASPECTS OF SPEED-STRENGTH TRAINING OF SHORT-DISTANCE RUNNERS. (2024). Proximus Journal of Sports Science and Physical Education, 1(3), 64-67. http://proximusjournal.com/index.php/PJSSPE/article/view/29