THE IMPORTANCE OF RECOVERY TOOLS IN ATHLETES

THE IMPORTANCE OF RECOVERY TOOLS IN ATHLETES

Авторы

  • Akbarova D. R. Teacher of Tashkent State Pedagogical University
  • Fuzailova E. M. Student of Tashkent State Pedagogical University
  • Olimova D. T. Student of Tashkent State Pedagogical University

Ключевые слова:

athlete, health, fatigue, recovery

Аннотация

This article provided information on improving the performance of athletes, training methods, and control of the size and intensity of loads, the fact that an increase in loads can negatively affect the health of athletes, their functional state, and the types of recovery tools, as well as their importance to the body.

Загрузки

Опубликован

2024-01-26

Выпуск

Том 1 № 1 (2024)

Раздел

Articles

Лицензия

Лицензия Creative Commons

Это произведение доступно по лицензии Creative Commons «Attribution-NonCommercial» («Атрибуция — Некоммерческое использование») 4.0 Всемирная.

Как цитировать

THE IMPORTANCE OF RECOVERY TOOLS IN ATHLETES. (2024). Proximus Journal of Sports Science and Physical Education, 1(1), 9-13. https://proximusjournal.com/index.php/PJSSPE/article/view/2