THEORETICAL ASPECTS OF SPEED-STRENGTH TRAINING OF SHORT-DISTANCE RUNNERS

Boborakhmatov Bobir Buriyevich

THEORETICAL ASPECTS OF SPEED-STRENGTH TRAINING OF SHORT-DISTANCE RUNNERS

Autor/innen

Boborakhmatov Bobir Buriyevich Senior Lecturer, Termez Institute of Engineering and Technology Republic of Uzbekistan

Schlagwörter:

sprinters, speed-strength training, runners

Abstract

Based on a theoretical analysis of data from scientific and methodological literature, the main direction and specific features of the training of qualified short-distance runners were determined. It has been established that the main condition for determining the content of training programs is the selection of the leading components of athletes' preparedness

Downloads

pdf (Englisch)

Veröffentlicht

2024-03-14

Ausgabe

Bd. 1 Nr. 3 (2024)

Rubrik

Articles

Lizenz

Dieses Werk steht unter der Lizenz Creative Commons Namensnennung - Nicht-kommerziell 4.0 International.

Zitationsvorschlag

THEORETICAL ASPECTS OF SPEED-STRENGTH TRAINING OF SHORT-DISTANCE RUNNERS. (2024). Proximus Journal of Sports Science and Physical Education, 1(3), 64-67. https://proximusjournal.com/index.php/PJSSPE/article/view/29

Bibliografische Angaben herunterladen

Shihab Ahmed Kadhim, THE EFFECT OF A TRAINING PROGRAM FOR SOME COMPONENTS OF MUSCLE STRENGTH ON THE LEVEL OF TECHNICAL PERFORMANCE OF THE SKILL OF HALF A FRONT LAP OF THE HANDSTAND ON THE PARALLEL DEVICE FOR JUNIORS , Proximus Journal of Sports Science and Physical Education: Bd. 1 Nr. 5 (2024)
Dr. Wael Abdullah Hussein Al-lami, THE EFFECT OF PLYOMETRIC TRAINING ON DEVELOPING THE SPEED-SPECIFIC STRENGTH OF THE UPPER AND LOWER LIMB MUSCLES AND THE ACHIEVEMENT OF YOUNG JAVELIN THROWERS , Proximus Journal of Sports Science and Physical Education: Bd. 1 Nr. 10 (2024)
Karrar jaafar Abbas, THE EFFECT OF SPECIAL PHYSICAL EXERCISES USING THE (EMOM) METHOD ON SOME PHYSICAL AND COGNITIVE FIELD VARIABLES FOR NEW FUTSAL REFEREES IN DIWANIYAH GOVERNORATE , Proximus Journal of Sports Science and Physical Education: Bd. 1 Nr. 9 (2024)
Azizjon Yakubjonovich Shadiyev, TOOLS, METHODS AND PRINCIPLES USED IN TEACHING THE OF JUMPING TECHNIQUE , Proximus Journal of Sports Science and Physical Education: Bd. 1 Nr. 3 (2024)
T. Ahmed Farooq Tawfeeq Ezzi, THE IMPACT OF USING FUNCTIONAL STRENGTH EXERCISES TO DEVELOP SOME PHYSICAL CAPABILITIES AND ENHANCE THE PERFORMANCE OF WRESTLING GRIPS , Proximus Journal of Sports Science and Physical Education: Bd. 1 Nr. 4 (2024)
Hiwa Ahmed Qader Abdullah, Ateef Abdulkhaleq Ahmed Agha, THE EFFECT OF RECEIVING REBOUNDING BALLS FROM THE WALL ON THE DEVELOPMENT OF MOTOR SPEED AND THE SKILL OF BALL CONTROL IN YOUNG FOOTBALL PLAYERS , Proximus Journal of Sports Science and Physical Education: Bd. 1 Nr. 11 (2024)
Asst.Lect. Rana Sultan Salman, Dr. Zeyad Tareq Abdulrazzaq, THE ROLE OF A PROPOSED REHABILITATION PROGRAM IN IMPROVING THE FUNCTIONS OF THE KNEE WITH A MEDIAL LIGAMENT TEAR-AN ANALYTIC STUDY OF THE EXPECTED EFFECTS AND RESULTS , Proximus Journal of Sports Science and Physical Education: Bd. 1 Nr. 8 (2024)
Xaitbayeva Barnoxon Baxodirovna, THE MECHANISM OF INCREASING THE PROFESSIONAL TRAINING OF FUTURE PHYSICAL EDUCATION TEACHERS THROUGH RHYTHMIC GYMNASTICS TOOLS , Proximus Journal of Sports Science and Physical Education: Bd. 1 Nr. 11 (2024)
Kareem Naeemah Rahan, COMPARISON OF SOME PHYSICAL, SKILL AND FUNCTIONAL ABILITIES OF FUTSAL AND OPEN FOOTBALL PLAYERS , Proximus Journal of Sports Science and Physical Education: Bd. 1 Nr. 6 (2024)
Dekhkonboeva Zulayxo Dilshod , FITNESS PRACTICE: THE PHYSICAL AND PSYCHOEMOTIONAL STATE , Proximus Journal of Sports Science and Physical Education: Bd. 1 Nr. 1 (2024)

1-10 von 61 weiter

Sie können auch eine erweiterte Ähnlichkeitssuche starten für diesen Artikel nutzen.

THEORETICAL ASPECTS OF SPEED-STRENGTH TRAINING OF SHORT-DISTANCE RUNNERS