THE IMPORTANCE OF RECOVERY TOOLS IN ATHLETES

THE IMPORTANCE OF RECOVERY TOOLS IN ATHLETES

Authors

  • Akbarova D. R. Teacher of Tashkent State Pedagogical University
  • Fuzailova E. M. Student of Tashkent State Pedagogical University
  • Olimova D. T. Student of Tashkent State Pedagogical University

Keywords:

athlete, health, fatigue, recovery

Abstract

This article provided information on improving the performance of athletes, training methods, and control of the size and intensity of loads, the fact that an increase in loads can negatively affect the health of athletes, their functional state, and the types of recovery tools, as well as their importance to the body.

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Published

2024-01-26

Issue

Vol. 1 No. 1 (2024)

Section

Articles

License

Creative Commons License

This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.

How to Cite

THE IMPORTANCE OF RECOVERY TOOLS IN ATHLETES. (2024). Proximus Journal of Sports Science and Physical Education, 1(1), 9-13. https://proximusjournal.com/index.php/PJSSPE/article/view/2