METHODS OF DEVELOPING STRENGTH QUALITIES OF YOUNG VOLLEYBALL PLAYERS

METHODS OF DEVELOPING STRENGTH QUALITIES OF YOUNG VOLLEYBALL PLAYERS

Authors

  • Juraboyev M. M. Chirchik State Pedagogical University 2nd year Master student

Keywords:

Strength, static, isometric, myometric

Abstract

This article provides basic information about sample exercises, types of strength, the order of strength work and the main means of developing strength qualities in young volleyball players.

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Published

2024-11-26

Issue

Vol. 1 No. 11 (2024)

Section

Articles

License

Creative Commons License

This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.

How to Cite

METHODS OF DEVELOPING STRENGTH QUALITIES OF YOUNG VOLLEYBALL PLAYERS. (2024). Proximus Journal of Sports Science and Physical Education, 1(11), 108-110. https://proximusjournal.com/index.php/PJSSPE/article/view/158