EFFECTIVENESS OF PLYOMETRIC EXERCISES IN DEVELOPING SPEED AND AGILITY IN ADOLESCENT BASKETBALL PLAYERS. Proximus Journal of Sports Science and Physical Education, [S. l.], v. 3, n. 03, p. 57–65, 2026. Disponível em: https://proximusjournal.com/index.php/PJSSPE/article/view/379. Acesso em: 31 mar. 2026.