THE EFFECT OF SPECIAL EXERCISES ACCORDING TO SOME KINEMATIC VARIABLES ON INCREASING THE JERK FALL DISTANCE AND PERFORMING THE CLEAN AND JERK LIFT IN YOUNG WEIGHTLIFTERS. PJSSPE. 2025;2(05):38-45. Accessed September 5, 2025. https://proximusjournal.com/index.php/PJSSPE/article/view/266