THE EFFECTIVENESS OF HIIT TRAINING IN ENHANCING NEUROMUSCULAR EFFICIENCY AND DEVELOPING THE BLOCKING SKILL IN VOLLEYBALL PLAYERS. Proximus Journal of Sports Science and Physical Education, [S. l.], v. 2, n. 8, p. 77–89, 2025. Disponível em: http://proximusjournal.com/index.php/PJSSPE/article/view/302. Acesso em: 25 oct. 2025.